Meditation And Visualization For Law Of Attraction 

“The body does not go where the mind hasn’t gone first”, is an old adage that has a weighty meaning. To your subconscious mind, there is no difference between the vividly imagined and that which is real. That is why visualisation and meditation work for the law of attraction.

“Visualize this thing that you want, see it, feel it, believe in it. Make your mental blueprint, and begin to build”

-Robert Collier

This is the reason why a subconscious mind will believe in any realistic image put before it, and will then figure out how to manifest it. After that, it can easily use its creative force to bring the image into existence.

Once you visualize something and you do it effectively, your subconscious mind can use the mental picture as a map which should make it easier for you to stay on track as you try to manifest the image. One of the most effective ways to achieve visualization is through meditation.

Visual Imagery Meditation For Law of Attraction

This is a form of meditation that revolves around picturing a scenario in your mind in what would seem like a daydream and then forming a picture of yourself as part of the scenario.

For maximum effectiveness, it’s desirable that you use all human senses (sight, taste, touch, sound, and smell), as it gets easier to come up with a more realistic image.

You should aim to use visual imagery meditation as part of your daily routine so that the law of attraction can be more powerful for you.

The steps to pay attention to are as follows:

1st step: Know What You Want

Visualization works best when you have a clear image of what you really want and why it’s important to you. Ask yourself the following questions:

• Am I well aware of what I want?
• Is everything that is related to what I want clear in my mind?

If the answer to that is no, you should spend a moment in a quiet place, most preferably in your house, as you think about what you want and why you want it. Try to avoid vague ideas – you want to have a realistic picture that should be as clear and specific as possible.

If, for example, your wish is to have a house on the beach, you should know how big you want it to be, the number of bedrooms it should contain, and even whether you want a garage to be part of the property.

2nd step: Prepare For Meditation

After being well aware of what you want, the next thing you want to do is start the manifestation journey. It’s recommended that you take some time to prepare before the meditation, for best results.

Even though you can meditate whenever you want, the most appropriate time to meditate is just before taking breakfast or dinner, when your stomach is empty or near empty.

The place you want to meditate from should be quiet and comfortable. It should also be a disturbance-free place, as you will require maximum concentration for the next 15 or so minutes. Be sure to wear comfortable clothing.

Like this article? Pin it on Pinterest.

3rd step: Meditation Process

When meditating, you should ensure that you are as comfortable as you can be, as this will intensify your relaxation and concentration. As such, you should find the most suitable sitting or lying position and then relax as you allow your mind to settle.

Once fully relaxed, close your eyes and then breathe deeply. When breathing in, you should do it in such a way that you focus on your abdomen area expanding outwards. As you breathe out, allow your abdomen area to move inwards with little to no movement of the chest.

Do a few repetitions of this breathing exercise and then breathe normally once you experience a full relaxation of your body and mind. After achieving this, it’s time to take your journey into the future. Picture yourself in the most realistic way possible.

Imagine that your dream is now a reality. Create in your mind a perfect picture of your desired professional life. If, for example, you want to have a successful company, picture yourself as an exemplary CEO in a press conference or holding a board of directors meeting.

Next, visualize your social life. Picture yourself spending some precious time in the best vacation destinations and doing wonderful things. Be sure to bring in the real feeling, so that it feels like you are living your dream.

Focus on textures, colors, smells, and every other quality that will convert your imaginary world into a realistic one. You should spend approximately 10 minutes picturing your future life the way you would like it to be.

4th step: Ending The Meditation

For a smooth ending, be aware that you want to end the process. You want to end the meditation process in a gradual process, as coming out of the imagination too quickly can ruin the results. Take some time to transition slowly into a fully conscious state from the meditative state.

Now start focusing on the outward as you let go of the inward. Be fully alert of your surroundings as you slowly and gently move your upper body (shoulders, neck, & head) in a seated twist motion. After that, open your eyes. It’s recommended that you practice visualization every day until you meet your goal.

Need Help?

Getting Into The Vortex: Guided Meditations CD and User Guide. If you have trouble managing to meditate on your own without direction then this book with CD would be a good choice for you. Written by Esther and Jerry Hicks in the words of their spirit guide Abraham they aim to teach you to get into the Vortex. That means getting in touch with your source energy which can affect what you can manifest. The meditations cover 4 areas of your life, your basic well-being, financial well-being, your physical well-being and the state of your relationships and love.

Meditation & Mindfulness Spiritual Sacred Geometry Tool. Another tool to help you focus energy by filtering out the noise and improving relaxation. There are circuits on this Powerform disc but it doesn’t use any electricity except your own bio-electricity. Using vibrational osmosis which resonates with your energy to calm your mind. Each person’s experience is unique but some people can feel the energy as soon as they touch the disc, that’s not to say it’s not working if you don’t feel it. Various finger positions can produce different results. All variations are explained in the included manual.

Isochronic Tones And Binarual Beats For Meditation  If you prefer to follow a guided meditation then check out this MP3 meditation club for a number of meditations for different situations. If you want to meditate for money, self-love, to relieve stress or even to lose weight there is an mp3 for you. And there are many more. Why not check out what’s available.

Conclusion

Visual imagery, though a powerful manifestation tool, may at times take quite a while to deliver the desired outcome. If this happens to you, the best you can do is to avoid losing your patience and stick to the practice. As time goes by, you will start experiencing amazing changes in real life as your world of imagination starts taking on a material form.